Chunky Nut and Vegetable Roast

Animals are my Friends and I don't eat my Friends -

George Bernard Shaw

About Us

Famous Vegetarians

Why Go Vegie

The Arguments

Health And Diet

Quotes

Recipes

Restaurants

Online Shop

Links

Home

Chunky Nut and Vegetable Roast

Put this banner on your website! - click here

1 carrot, scraped

1 onion, peeled

1 stick celery

200g mixed nuts (e.g. almonds, peanuts, brazil nuts)

2tsp Marmite

2 free range eggs

1 or 2 tsp mixed herbs

salt & pepper

Dried breadcrumbs (for coating tin)

1. Set oven at 190°C/375°F/Gas Mark 5. Put all the ingredients into a food processor and process until vegetables and nuts are chopped into chunky pieces. Put into a bowl and mix with remaining ingredients. 2. Line a 450g/1lb loaf tin with a strip of non-stick paper, grease well and sprinkle with dry breadcrumbs. Spoon mixture into tin and level the top. 3. Bake uncovered for 45 mins until set.