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The publisher, McBooks Press (http://www.McBooks.com) , August 19, 1996 "...A sourcebook for parents."-Mothering Sharon Yntema's first book, now in an eleventh, updated printing, launched her as a worldwide authority on raising a healthy infant and toddler on a vegetarian diet. Nearly 50,000 copies have been sold, and the book's sales show no signs of slowing down! From personal experience, backed by extensive research and documentation, Yntema demonstrates that babies can thrive on a meatless diet. Advice ranges from ways to prepare foods that will fulfill all of a baby's nutritional requirements to dealing with allergic or fussy eaters. Interviews with successful vegetarian parents supplement the clear, well-organized information. Useful charts and tables help readers find answers to specific questions. "I think this book is great. The author has extensively researched and documented the topics she covers, and yet she's presented them in a relaxed and easy-to-read style. The information she offers is current, accurate, and extensive: it will give parents the knowledge and confidence necessary to raise their child on a meatless diet." -Vegetarian Times

 

 

 

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Book Description

Part cookbook, part baby-care manual, this updated edition of Rose Elliot's widely read and highly praised book provides everything one needs to know about a vegetarian diet for the mother during pregnancy and breastfeeding, and for the newborn and growing baby. There is an extensive list of easy-to-prepare recipes, as well as weekly menus to help simplify meal planning. Full-color illustrations throughout.

Synopsis

Part cookbook, part baby-care manual, this updated edition of Rose Elliot's widely read and highly praised book provides everything one needs to know about a vegetarian diet for the mother during pregnancy and breastfeeding, and for the newborn and growing baby. There is an extensive list of easy-to-prepare recipes, as well as weekly menus to help simplify meal planning. Full-color illustrations throughout.

Synopsis

Presents a wide range of delectable, easy-to-prepare vegetarian recipes for mothers and their babies, along with nutritional tips, advice on caring for newborn babies, resources for maternal health organizations, and more. 15,000 first printing.

About the Author

A vegetarian since the age of three, Rose Elliot is one of England's most popular cookbook authors. Her best-selling books include The Complete Vegetarian Cuisine, Vegetarian Dishes from Around the World, Vegetarian Fast Food, and Vegetarian Four Seasons.

 

 

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The publisher, McBooks Press (http://www.McBooks.com) , August 20, 1996 Warm, welcoming, and comprehensive nutritional information! Thorough and engaging, Sharon Yntema's latest book is a sensible, trustworthy guide for women who want to enjoy a healthy pregnancy on a vegetarian diet. Drawing from her own experience and those of other mothers around the country, combined with the latest nutritional research, the author provides a complete, up-to-date resource to support the pregnant woman who chooses to be a vegetarian. "The author has provided a guide for making sure that women have the right information. This is an excellent reference manual for all expectant mothers, vegetarian or not."-NAPRA Trade Journal "If you need documentation that a vegetarian or vegan pregnancy can be as healthy as, or healthier than, one inclusive of animal products, this book is your ticket...to peace of mind."-Mothering

 

 

 

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